Is Great Value Healthy Cream of Mushroom Condensed Soup, 10.5 oz Dairy Free?
Description
Great Value Gluten-Free Cream of Mushroom Soup is a nutritious and delicious option for those looking for a gluten-free soup. Made with mushrooms, this soup is a great choice for a meal. It is low in cholesterol and has 0g of trans fat. With 2g of protein and 100 calories per serving, it offers a balanced nutritional profile. People have commented that the soup is gluten-free and tastes good. However, some have mentioned that it is saltier than necessary. Overall, the soup is considered to be of good quality. The 105 oz size provides ample quantity for those who enjoy this flavorful soup.
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Description
Great Value Gluten-Free Cream of Mushroom Soup is a nutritious and delicious option for those looking for a gluten-free soup. Made with mushrooms, this soup is a great choice for a meal. It is low in cholesterol and has 0g of trans fat. With 2g of protein and 100 calories per serving, it offers a balanced nutritional profile. People have commented that the soup is gluten-free and tastes good. However, some have mentioned that it is saltier than necessary. Overall, the soup is considered to be of good quality. The 105 oz size provides ample quantity for those who enjoy this flavorful soup.
Ingredients
WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, DICALCIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, SEA SALT, CREAM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, MILK SOLIDS, ONION POWDER, CITRIC ACID, GARLIC POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.