Is Great Value Healthy Cream of Mushroom Condensed Soup, 10.5 oz Vegan?
Description
Great Value Gluten-Free Cream of Mushroom Soup is a nutritious and delicious option for those looking for a gluten-free soup. Made with mushrooms, this soup is a great choice for a meal. It is low in cholesterol and has 0g of trans fat. With 2g of protein and 100 calories per serving, it offers a balanced nutritional profile. People have commented that the soup is gluten-free and tastes good. However, some have mentioned that it is saltier than necessary. Overall, the soup is considered to be of good quality. The 105 oz size provides ample quantity for those who enjoy this flavorful soup.
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Description
Great Value Gluten-Free Cream of Mushroom Soup is a nutritious and delicious option for those looking for a gluten-free soup. Made with mushrooms, this soup is a great choice for a meal. It is low in cholesterol and has 0g of trans fat. With 2g of protein and 100 calories per serving, it offers a balanced nutritional profile. People have commented that the soup is gluten-free and tastes good. However, some have mentioned that it is saltier than necessary. Overall, the soup is considered to be of good quality. The 105 oz size provides ample quantity for those who enjoy this flavorful soup.
Ingredients
WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, DICALCIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, SEA SALT, CREAM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, MILK SOLIDS, ONION POWDER, CITRIC ACID, GARLIC POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.