Is Great Value Healthy Cream of Mushroom Condensed Soup, 10.5 oz Vegetarian?
Description
Great Value Gluten-Free Cream of Mushroom Soup is a nutritious and delicious option for those looking for a gluten-free soup. Made with mushrooms, this soup is a great choice for a meal. It is low in cholesterol and has 0g of trans fat. With 2g of protein and 100 calories per serving, it offers a balanced nutritional profile. People have commented that the soup is gluten-free and tastes good. However, some have mentioned that it is saltier than necessary. Overall, the soup is considered to be of good quality. The 105 oz size provides ample quantity for those who enjoy this flavorful soup.
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Description
Great Value Gluten-Free Cream of Mushroom Soup is a nutritious and delicious option for those looking for a gluten-free soup. Made with mushrooms, this soup is a great choice for a meal. It is low in cholesterol and has 0g of trans fat. With 2g of protein and 100 calories per serving, it offers a balanced nutritional profile. People have commented that the soup is gluten-free and tastes good. However, some have mentioned that it is saltier than necessary. Overall, the soup is considered to be of good quality. The 105 oz size provides ample quantity for those who enjoy this flavorful soup.
Ingredients
WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, DICALCIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, SEA SALT, CREAM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, MILK SOLIDS, ONION POWDER, CITRIC ACID, GARLIC POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.