Is Great Value Herb and Garlic Chunk Light Tuna, 2.6 oz Pouch Dairy Free?


Ingredients
Skipjack Tuna 70.00%, Water 23.276%, Vegetable powder 2.00%, Sunflower Oil 1.58%, Spices 1.26%, White wine vinegar 0.51%, Sugar 0.33%, Modified Corn Starch 0.33%, Wheat flour 0.33%, Yeast Extract 0.15%, Garlic Powder 0.13%, Salt 0.10%, Caramel color 0.004%
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.