Is Great Value Hint of Lime Flavoured Tortilla Chips Vegan?
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Ingredients
Whole Grain White Corn, Vegetable Oil (canola And/or Sunflower Oil), Seasoning (corn Maltodextrin, Sea Salt, Sugar, Corn Syrup Solids, Citric Acid, Lime Juice Powder, Dextrose, Yeast Extract, High Oleic Sunflower Oil, Sodium Acetate, Dehydrated Parsley, Acetic Acid, Natural Flavour, Calcium Silicate), Calcium Hydroxide. Milk, Wheat, Sulphites, Oats
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.