Is Great Value Holiday In Popcorn Tin Low FODMAP?

Ingredients

(Cheese Popcorn) Popcorn, Vegetable Oil (Soybean, Canola, and/or Sunflower), Maltodextrin, Salt, Whey, Cheddar and Blue Cheese (Pasteurized Milk, Salt, Annatto, Cheese Culture, Enzymes), Corn Starch, Monosodium Glutamate, Butter (Cream), Whey Protein Concentrate, Artificial Flavors, Yellow 6, Yellow 5, Lactic Acid. Contains Milk. (Caramel Corn) Cane Sugar, Popcorn, Corn Syrup, Water, Vegetable Oil (Corn and/or Canola and/or Sunflower), Sunflower Lecithin, Salt, Blackstrap Molasses, Caramel Flavor, Butter Flavor. (Butter Popcorn) Popcorn, Vegetable Oil (Soybean, Canola, and/or Sunflower), Maltodextrin, Natural and Artificial Flavors, Beta Carotene (Added for Color), Salt. Allergen Information: Manufactured in a facility that handles Peanuts, Wheat, Tree Nuts, Milk, Soy, and Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Can