Is Great Value Holiday Indulgent Trail Mix 18oz GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- citric acid
- chocolate liquor
- semisweet chocolate chunks
- cream
- dry whole milk
- nonfat dry milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cinnamon Glazed Pecans (Pecans, Sugar, Salt, Butter (Cream, Salt), Cinnamon), Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), White Confectionary Coated Almonds (Confectionery Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey, Nonfat Dry Milk, Dry Whole Milk, Soy Lecithin, Salt, Natural Flavor), Almonds, Vegetable Oil (Peanut Oil Cottonseed Oil, Soybean Oil, Sunflower Oil), Acacia, Sugar, Confectioner's Glaze), Roasted Cashews (Cashews, Vegetable Oil (Peanut Oil, Cottonseed Oil Soybean Oil, Sunflower Oil), Sea Salt), Cherry Flavored Dried Sweetened Cranberries (Cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil Elderberry Juice Concentrate (Color)), Golden Raisins With Sulfur Dioxide (As )
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Great Value Holiday Indulgent Trail Mix 18oz is available at 1 retailer
About this product
Snack · Pouch