Is Great Value Holiday Indulgent Trail Mix 18oz Gluten Free?


Ingredients
Cinnamon Glazed Pecans (Pecans, Sugar, Salt, Butter (Cream, Salt), Cinnamon), Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), White Confectionary Coated Almonds (Confectionery Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey, Nonfat Dry Milk, Dry Whole Milk, Soy Lecithin, Salt, Natural Flavor), Almonds, Vegetable Oil (Peanut Oil Cottonseed Oil, Soybean Oil, Sunflower Oil), Acacia, Sugar, Confectioner's Glaze), Roasted Cashews (Cashews, Vegetable Oil (Peanut Oil, Cottonseed Oil Soybean Oil, Sunflower Oil), Sea Salt), Cherry Flavored Dried Sweetened Cranberries (Cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil Elderberry Juice Concentrate (Color)), Golden Raisins With Sulfur Dioxide (As )
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


