Is Great Value Indian Style Appetizer Assortment GERD Friendly?
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Why it's not GERD friendly
- whipping cream
- cream
- mozzarella cheese
- citric acid
- crushed tomatoes
- milk
- modified milk
- pasteurized milk
- +1 more
whipping cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Potatoes, Onions, Chickpea Flour, Sweet Potatoes, Canola Oil, Spinach, Cilantro, Spices, Salt, Garlic, Baking Powder, Sugar, Citric Acid, Baking Soda, Butter Chicken Bites: Filling: Chicken, Water, Mozzarella Cheese (Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin), Whipping Cream (Cream, Milk, Carrageenan), Crushed Tomatoes, Ginger, Yogurt (Milk , Pectin, Bacterial Culture), Butter, Citric Acid, Pastry: Enriched Wheat Flour, Salt, Contains: Milk, Wheat,vegetable Punjabi Samosas: Filling: Potatoes, Carrots, Peas, Lentils, Sugar, Contains: Wheat, Tamarind Sauce: Water, Tamarind, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Great Value Indian Style Appetizer Assortment is available at 1 retailer
About this product
Snack · Frozen