Is Great Value Indian Style Appetizer Assortment Low FODMAP?

Ingredients
Potatoes, Onions, Chickpea Flour, Sweet Potatoes, Canola Oil, Spinach, Cilantro, Spices, Salt, Garlic, Baking Powder, Sugar, Citric Acid, Baking Soda, Butter Chicken Bites: Filling: Chicken, Water, Mozzarella Cheese (Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin), Whipping Cream (Cream, Milk, Carrageenan), Crushed Tomatoes, Ginger, Yogurt (Milk , Pectin, Bacterial Culture), Butter, Citric Acid, Pastry: Enriched Wheat Flour, Salt, Contains: Milk, Wheat,vegetable Punjabi Samosas: Filling: Potatoes, Carrots, Peas, Lentils, Sugar, Contains: Wheat, Tamarind Sauce: Water, Tamarind, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Great Value Indian Style Appetizer Assortment is available at 1 retailer
About this product
Snack · Frozen


