Is Great Value Instant Oatmeal, Strawberries & Cream Value Pack, 20 Packets Dairy Free?

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES, NATURAL FLAVOR, VEGETABLE JUICE FOR COLOR, CITRIC ACID, BETA CAROTENE FOR COLOR), SALT, NONFAT DRY MILK, CREAM, NATURAL FLAVORS, VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B), RIBOFLAVIN (VITAMIN B), THIAMINE MONONITRATE (VITAMIN B), FOLIC ACID. CONTAINS MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products