Is Great Value Lactose Free Skim Fat Free Milk, Half Gallon, 64 fl oz Vegetarian?

Description
Offers a mild, slightly sweet flavor and a thin, smooth texture that blends easily into coffee, cereal, smoothies, and home baking. Shoppers often note neutral taste, good value, and convenient packaging, while some mention a subtly watery mouthfeel. Common uses include pouring over cereals, mixing into drinks, and recipe substitution.

Description
Offers a mild, slightly sweet flavor and a thin, smooth texture that blends easily into coffee, cereal, smoothies, and home baking. Shoppers often note neutral taste, good value, and convenient packaging, while some mention a subtly watery mouthfeel. Common uses include pouring over cereals, mixing into drinks, and recipe substitution.
Ingredients
FAT FREE MILK, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.*INGREDIENT NOT IN REGULAR MILK.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


