Is Great Value Large Pitted Black Olives, 6 oz Vegan?
Description
Mild, salty flavor with a tender yet slightly firm texture; common uses include pizza topping, salad mix-ins, sandwiches, antipasto trays, pasta dishes, and snacks. Reviewers note convenient pitting and good value, while some report variability in size, softness, and occasional excess liquid in the jar. Packaging occasionally leaks during shipping.
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Description
Mild, salty flavor with a tender yet slightly firm texture; common uses include pizza topping, salad mix-ins, sandwiches, antipasto trays, pasta dishes, and snacks. Reviewers note convenient pitting and good value, while some report variability in size, softness, and occasional excess liquid in the jar. Packaging occasionally leaks during shipping.
Ingredients
Water, Ripe olives, sea salt, ferrous gluconate (added to stabilize color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.