Is Great Value Large Pitted Black Olives, 6 oz Vegetarian?
Description
Mild, salty flavor with a tender yet slightly firm texture; common uses include pizza topping, salad mix-ins, sandwiches, antipasto trays, pasta dishes, and snacks. Reviewers note convenient pitting and good value, while some report variability in size, softness, and occasional excess liquid in the jar. Packaging occasionally leaks during shipping.
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Description
Mild, salty flavor with a tender yet slightly firm texture; common uses include pizza topping, salad mix-ins, sandwiches, antipasto trays, pasta dishes, and snacks. Reviewers note convenient pitting and good value, while some report variability in size, softness, and occasional excess liquid in the jar. Packaging occasionally leaks during shipping.
Ingredients
Water, Ripe olives, sea salt, ferrous gluconate (added to stabilize color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.