Is Great Value Lemon and Herb Chicken Nutri-Bowl Vegan?
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Ingredients
Water, Cooked Seasoned Chicken Breast Fillets (Chicken Breast, Water, Modified Corn Starch, Sodium Phosphate, Salt), Cooked Red And White Quinoa, Cooked Brown Rice, Spinach, Zucchini, Chickpeas, Onions, Canola Oil, Garlic Puree (Garlic, Water), Chicken Flavour (Salt), Modified Corn Starch, Herbs, Concentrated Lemon Juice, Pea Hull Fibre, Dehydrated Lemon Peel, Spice, May Contain: Peanuts, Tree Nuts, Sesame, Milk, Eggs, Fish, Crustaceans, Shellfish, Soy, Mustard, Sulphites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.