Is Great Value Lentils GERD Friendly?
Description
This product offers a mild, earthy, slightly nutty flavor and a tender yet slightly firm texture that holds shape when simmered. Commonly used in soups, stews, salads, and sides, reviewers cite consistent cooking results, broad recipe versatility, reliable packaging, easy-to-follow cooking times, and predictable reheating performance across varied meal preparations.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This product offers a mild, earthy, slightly nutty flavor and a tender yet slightly firm texture that holds shape when simmered. Commonly used in soups, stews, salads, and sides, reviewers cite consistent cooking results, broad recipe versatility, reliable packaging, easy-to-follow cooking times, and predictable reheating performance across varied meal preparations.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lentils, water, salt, calcium chloride, disodium edta, citric acid. May contain: wheat.
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Where to buy
Great Value Lentils is available at 1 retailer
About this product
Vegetable · Dried