This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Lentils Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This product offers a mild, earthy, slightly nutty flavor and a tender yet slightly firm texture that holds shape when simmered. Commonly used in soups, stews, salads, and sides, reviewers cite consistent cooking results, broad recipe versatility, reliable packaging, easy-to-follow cooking times, and predictable reheating performance across varied meal preparations.

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Ingredients

Lentils, water, salt, calcium chloride, disodium edta, citric acid. May contain: wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Lentils is available at 1 retailer

Walmart Ca

About this product

Vegetable · Dried

Flavor
EarthyNuttyMild
Texture
Dry
Commonly used for
SoupMeal PrepSide Dish
Low FODMAP? Great Value Lentils | Spoonful