Is Great Value Light Greek Vanilla Nonfat Yogurt, 32 oz Tub Dairy Free?
Description
This 32 ounce tub offers mild vanilla flavor with a subtle tang and a smooth, creamy, slightly dense Greek style texture. People commonly use it for breakfast parfaits, smoothies, baking, and savory dips. Customer reviews cite consistent vanilla taste, pleasant creaminess, good value, and occasional remarks about sweetness and thickness.
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Description
This 32 ounce tub offers mild vanilla flavor with a subtle tang and a smooth, creamy, slightly dense Greek style texture. People commonly use it for breakfast parfaits, smoothies, baking, and savory dips. Customer reviews cite consistent vanilla taste, pleasant creaminess, good value, and occasional remarks about sweetness and thickness.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORNSTARCH, CITRIC ACID, ACESULFAME POTASSIUM, SUCRALOSE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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