Is Great Value Light Ranch Dressing Dairy Free?


Ingredients
Water, Soybean Oil, Buttermilk, Maltodextrin, Sugar, Contains Less Than 2% Of Salt, Distilled Vinegar, Modified Food Starch, Natural Flavor (contains Milk), Phosphoric Acid, Dried Garlic, Dried Onion, Monosodium Glutamate, Xanthan Gum, Egg Yolk, Cucumber Juice Concentrate, Disodium Phosphate, Spice, Titanium Dioxide (color), Disodium Inosinate, Disodium Guanylate, Potassium Sorbate (preservative), Calcium Disodium Edta To Protect Flavor. Contains: Eggs, Milk. May Contain Sesame, Soy, Wheat, Mustard, Fish.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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