Is Great Value Light Strawberry Nonfat Yogurt Gluten Free?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Vitamin A, Strawberry: Cultured grade A non fat milk, strawberries, water, modified food starch, fructose, contains less than 1% of sugar, vegetable juice (for color), gelatin, natural and artificial flavors, sodium citrate, sucralose, acesulfame potassium, malic acid, vitamin A palmitate, vitamin D3. Contains active yogurt cultures including L. acidophilus. Peach: Cultured grade A non fat milk, water, peaches, modified food starch, fructose, contains less than 1% of sugar, gelatin, natural and artificial flavors, sucralose, annatto extract (for color), acesulfame potassium, malic acid, sodium citrate, vitamin A palmitate, vitamin D3. Contains active yogurt cultures including L. acidophilus. Contains milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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