Is Great Value Long Grain and Wild Rice Gluten Free?

Description
Firm, slightly nutty grains combine with tender darker kernels for a hearty, mildly savory profile, offering a mix of chew and fluff. Commonly served as a side, tossed into salads, used in casseroles or alongside roasted meats. Reviews note consistent convenience and value, occasional complaints about uneven texture or husks.
Why it's a maybe for gluten free
- yeast extract
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, slightly nutty grains combine with tender darker kernels for a hearty, mildly savory profile, offering a mix of chew and fluff. Commonly served as a side, tossed into salads, used in casseroles or alongside roasted meats. Reviews note consistent convenience and value, occasional complaints about uneven texture or husks.
Ingredients
Water, Parboiled Long Grain Rice, Seasoning Blend (maltodextrin, Sugar, Salt, Onion Natural Extract, Yeast Extract, Hydrolyzed Vegetable Protein, Garlic Natural Extract, Monosodium Glutamate, Citric Acid, Oregano Powder, Celery Powder, Spices And Silicon Dioxide), Wild Rice, Sunflower Oil, Modified Corn Starch, Dehydrated Spinach, Soy Lecithin, Dehydrated Parsley. Contains Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →About this product
Rice · Dried


