Is Great Value Maple & Brown Sugar Instant Oatmeal Value Pack, 1.51 oz, 20 count Vegan?
Description
Maple-and-brown-sugar flavored instant hot cereal offers a warm, sweet maple-forward taste with a smooth, creamy texture and occasional grainy bite. Consumers commonly use single-serve packets for quick breakfasts, office snacks, or travel. Reviews note convenience and value but comment that sweetness and texture can vary between servings across different purchases.
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Why it's a maybe for vegan
- calcium carbonate
- vitamin a palmitate
- contains less than 2% of salt, guar gum, natural flavor, caramel color, calcium carbonate
- natural flavor
- +4 more
calcium carbonate
Dietitian noteCalcium carbonate (also called e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus vegan products to buy instead.
Description
Maple-and-brown-sugar flavored instant hot cereal offers a warm, sweet maple-forward taste with a smooth, creamy texture and occasional grainy bite. Consumers commonly use single-serve packets for quick breakfasts, office snacks, or travel. Reviews note convenience and value but comment that sweetness and texture can vary between servings across different purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF SALT, GUAR GUM, NATURAL FLAVOR, CARAMEL COLOR, CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMINE MONONITRATE*, FOLIC ACID*.*ONE OF THE B VITAMINS OR INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF SALT, GUAR GUM, NATURAL FLAVOR, CARAMEL COLOR.VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Maple & Brown Sugar Instant Oatmeal Value Pack, 1.51 oz, 20 count is available at 2 retailers
About this product
Cereal · Pouch