No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Milk Chocolate Crispy Wafer Bars, 5.92 oz, 4 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE (Sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Nonfat Dry Milk, Sunflower Lecithin, Salt, Vanillin), Wheat Flour, Vegetable Shortening, Sugar, Nonfat Dry Milk, Lactose, Dry Whole Milk, Whey, Cocoa Powder, Potato Starch, Sunflower Lecithin, Soy Lecithin, Baking Soda, Vanillin, Salt

Check Great Value Milk Chocolate Crispy Wafer Bars, 5.92 oz, 4 Pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

None

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Where to buy

Great Value Milk Chocolate Crispy Wafer Bars, 5.92 oz, 4 Pack is available at 1 retailer

Walmart

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Great Value Milk Chocolate Crispy Wafer Bars, 5.92 oz, 4 Pack | Spoonful