Is Great Value Mini Chippers Chocolate Chip Cookies Vegetarian?
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Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), Light Brown Sugar, Corn Syrup, Natural Flavors, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Phosphate), Salt, Whey, Caramel Color, Soy Lecithin. Contains Milk, Wheat And Soy. May Contain Traces Of Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.