Is Great Value Mini Crisps Croustille Ketchup Flavoured Vegan?
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Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Sunflower Oil, Sugar (sugar, Corn Maltodextrin, Fructose) Soll, Sodium Acetate, Dehydrated Tomatoes, Acetic Acid, Malic Acid, Concentrated Beet Juice, High Oleic Sunflower Oil, Natural Flavour, Spices, Paprika Extract, Citric Acid, Annatto, Ascorbic Acid, Calcium Silicate, Silicon Dioxide, Sunflower Lecithin. May Contain: Milk, Soy, Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.