Is Great Value Mini Marshmallows Low FODMAP?
Description
Small, sweet confections with a mild vanilla flavor and a soft, pillowy texture, often used to top hot cocoa, brighten cereals, or be incorporated into baking and rice treats; reviewers mention consistent size, quick melting in hot liquids, dependable topping performance, and generally adequate storage life across multiple user reviews.
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Description
Small, sweet confections with a mild vanilla flavor and a soft, pillowy texture, often used to top hot cocoa, brighten cereals, or be incorporated into baking and rice treats; reviewers mention consistent size, quick melting in hot liquids, dependable topping performance, and generally adequate storage life across multiple user reviews.
Ingredients
Corn Syrup, Sugar, Modified Cornstarch, Gelatin, Water, Dextrose, Natural and Artificial Flavor, Tetrasodium Pyrophosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.