Is Great Value Mini Oatmeal Iced Cookies Vegetarian?
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Ingredients
Iron, Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, vegetable shortening (palm oil, soybean oil, canola oil, tocopherols [preservative]), rolled oats, powdered sugar (sugar, corn starch), raisin paste (raisins), natural and artificial flavors, molasses, leavening (baking soda, sodium aluminum phosphate), salt, eggs, cinnamon, agar-agar, egg whites, milk. Contains milk, eggs, wheat, and soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Great Value Mini Oatmeal Iced Cookies is available at 1 retailer
About this product
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