Is Great Value Mozzarella Sticks GERD Friendly?
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Why it's not GERD friendly
- 2% of cheese cultures
- low moisture part skim mozzarella cheese
- milk
- nonfat milk
- milk protein concentrate
- dried garlic
2% of cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Contains Less Than 2% Of Cheese Cultures, Salt, Enzymes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Soybean Oil, Yellow Corn Flour, Contains Less Than 2% Of Annatto Extract (color), Caramel Color, Dextrose, Dried Garlic, Dried Onion, Dried Parsley, Dried Yeast, Eggs, Extractives Of Paprika (color), Iodized Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Milk Protein Concentrate, Modified Food Starch, Modified Tapioca Starch, Natural Flavors, Nonfat Milk, Paprika Extract, Salt, Sodium Alginate, Soy Flour, Sugar, Whey Powder. Contains Milk, Eggs, Wheat and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Stick