Is Great Value Multi Grain Cracker With Sea Salt Gluten Free Gluten Free?

Description
Crunchy, lightly salted multigrain crackers deliver a toasted, nutty flavor with a firm, airy snap. Commonly used for topping with cheeses, spreads, or dips, they also serve as portable snacks. Customer reviews note consistent crispness, modest salt level, good value, and convenient packaging for on-the-go use and reliable freshness retention.

Description
Crunchy, lightly salted multigrain crackers deliver a toasted, nutty flavor with a firm, airy snap. Commonly used for topping with cheeses, spreads, or dips, they also serve as portable snacks. Customer reviews note consistent crispness, modest salt level, good value, and convenient packaging for on-the-go use and reliable freshness retention.
Ingredients
Iron, Brown rice flour, potato starch, safflower oil, whole grain sorghum flour, quinoa seeds, sesame seeds, flax seeds, millet, amaranth seeds, sea salt, rice bran. Contains sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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