Is Great Value Multi Grain Cracker With Sea Salt Gluten Free Vegetarian?
Description
Crunchy, lightly salted multigrain crackers deliver a toasted, nutty flavor with a firm, airy snap. Commonly used for topping with cheeses, spreads, or dips, they also serve as portable snacks. Customer reviews note consistent crispness, modest salt level, good value, and convenient packaging for on-the-go use and reliable freshness retention.
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Description
Crunchy, lightly salted multigrain crackers deliver a toasted, nutty flavor with a firm, airy snap. Commonly used for topping with cheeses, spreads, or dips, they also serve as portable snacks. Customer reviews note consistent crispness, modest salt level, good value, and convenient packaging for on-the-go use and reliable freshness retention.
Ingredients
Iron, Brown rice flour, potato starch, safflower oil, whole grain sorghum flour, quinoa seeds, sesame seeds, flax seeds, millet, amaranth seeds, sea salt, rice bran. Contains sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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