Is Great Value Multi-Grain Crackers GERD Friendly?
Description
Lightly toasted, mildly savory flavor with a crisp, sturdy texture that holds spreads and toppings without breaking. Commonly used for snacking, cheese plates, dips, and packed lunches. Customer feedback frequently notes consistent crunch and good value, while some reviewers mention a relatively mild taste that benefits from bold accompaniments. Often.
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Why it's not GERD friendly
- citric acid added for freshness
citric acid added for freshness
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly toasted, mildly savory flavor with a crisp, sturdy texture that holds spreads and toppings without breaking. Commonly used for snacking, cheese plates, dips, and packed lunches. Customer feedback frequently notes consistent crunch and good value, while some reviewers mention a relatively mild taste that benefits from bold accompaniments. Often.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And/or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Sugar, Whole Wheat Flour, Defatted Wheat Germ, Contains 2% Or Less Of: Salt, Oat Bran, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Degerminated Yellow Corn Flour, Corn Syrup, Corn Starch, Soy Lecithin, Sodium Sulfite. Contains Wheat And Soy. May Contain Traces Of Milk And Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Multi-Grain Crackers is available at 1 retailer
About this product
Cracker · Cracker