Is Great Value Multi-Grain Crackers Gluten Free?

Description
Lightly toasted, mildly savory flavor with a crisp, sturdy texture that holds spreads and toppings without breaking. Commonly used for snacking, cheese plates, dips, and packed lunches. Customer feedback frequently notes consistent crunch and good value, while some reviewers mention a relatively mild taste that benefits from bold accompaniments. Often.

Description
Lightly toasted, mildly savory flavor with a crisp, sturdy texture that holds spreads and toppings without breaking. Commonly used for snacking, cheese plates, dips, and packed lunches. Customer feedback frequently notes consistent crunch and good value, while some reviewers mention a relatively mild taste that benefits from bold accompaniments. Often.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And/or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Sugar, Whole Wheat Flour, Defatted Wheat Germ, Contains 2% Or Less Of: Salt, Oat Bran, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Degerminated Yellow Corn Flour, Corn Syrup, Corn Starch, Soy Lecithin, Sodium Sulfite. Contains Wheat And Soy. May Contain Traces Of Milk And Eggs.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


