Is Great Value Multi-Grain Crackers Vegetarian?

Description
Lightly toasted, mildly savory flavor with a crisp, sturdy texture that holds spreads and toppings without breaking. Commonly used for snacking, cheese plates, dips, and packed lunches. Customer feedback frequently notes consistent crunch and good value, while some reviewers mention a relatively mild taste that benefits from bold accompaniments. Often.

Description
Lightly toasted, mildly savory flavor with a crisp, sturdy texture that holds spreads and toppings without breaking. Commonly used for snacking, cheese plates, dips, and packed lunches. Customer feedback frequently notes consistent crunch and good value, while some reviewers mention a relatively mild taste that benefits from bold accompaniments. Often.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And/or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Sugar, Whole Wheat Flour, Defatted Wheat Germ, Contains 2% Or Less Of: Salt, Oat Bran, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Degerminated Yellow Corn Flour, Corn Syrup, Corn Starch, Soy Lecithin, Sodium Sulfite. Contains Wheat And Soy. May Contain Traces Of Milk And Eggs.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


