Is Great Value Multi-Grain Crackers Vegan?
Description
Lightly toasted, mildly savory flavor with a crisp, sturdy texture that holds spreads and toppings without breaking. Commonly used for snacking, cheese plates, dips, and packed lunches. Customer feedback frequently notes consistent crunch and good value, while some reviewers mention a relatively mild taste that benefits from bold accompaniments. Often.
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Description
Lightly toasted, mildly savory flavor with a crisp, sturdy texture that holds spreads and toppings without breaking. Commonly used for snacking, cheese plates, dips, and packed lunches. Customer feedback frequently notes consistent crunch and good value, while some reviewers mention a relatively mild taste that benefits from bold accompaniments. Often.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And/or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Sugar, Whole Wheat Flour, Defatted Wheat Germ, Contains 2% Or Less Of: Salt, Oat Bran, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Degerminated Yellow Corn Flour, Corn Syrup, Corn Starch, Soy Lecithin, Sodium Sulfite. Contains Wheat And Soy. May Contain Traces Of Milk And Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.