Is Great Value No Bake Dessert Mix Original Cheesecake Vegetarian?
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Ingredients
Filling: Sugar, Baker's Cheese (nonfat Milk, Lactic Acid, Cultures), Dextrose, Palm Kernel Oil, Modified Tapioca Starch, Modified Cornstarch, Sodium Caseinate, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Propylene Glycol Monoesters, Tetrasodium Pyrophosphate, Disodium Phosphate, Artificial Flavor, Acetylated Monoglycerides, Mono And Diglycerides, Salt, Wheat Starch, Yellow 5, Yellow 6, Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley And Corn Syrup), Artificial Flavor. Contains Milk And Wheat. May Contain Traces Of Eggs, Walnuts And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.