Is Great Value, No Salt Added, Canned Black Beans, 15 oz Can Vegetarian?
Description
Soft, tender black beans with a mild, earthy flavor and a creamy interior when mashed; skins generally intact. Commonly used in salads, soups, tacos, dips, and as a simple side. Reviewers note consistent convenience and value, with occasional comments about blandness prior to seasoning and minor variability in liquid thickness.
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Description
Soft, tender black beans with a mild, earthy flavor and a creamy interior when mashed; skins generally intact. Commonly used in salads, soups, tacos, dips, and as a simple side. Reviewers note consistent convenience and value, with occasional comments about blandness prior to seasoning and minor variability in liquid thickness.
Ingredients
Prepared Black Beans, Water.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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