Is Great Value Nut Bars Almond, Dark Chocolate & Sea Salt GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- unsweetened chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds, Peanuts, Oligofructose Syrup, Sugars (sugar, Glucose Syrup, Honey), Inulin, Modified Palm Kernel And/or Palm Oil, Unsweetened Chocolate, Brown Rice Crisp, Cocoa Powder, Soy Lecithin, Sea Salt, Cocoa Butter, Natural Vanilla Extract. Contains Peanuts, Almonds, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar