Is Great Value Nutri-Bowl BBQ Chicken GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple juice from concentrate
- cheddar cheese
- milk
- garlic powder
- white vinegar
- apple cider vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Red And White Quinoa, Cooked Brown Rice, Water, Cooked Chicken Breast Fillets (chicken Breast Fillet, Water, Modified Corn Starch, Salt), Black Beans, Cheddar Cheese, Kale, Coarse Ground Tomatoes In Pur�e, Sugars (honey, Pineapple Juice From Concentrate), Red Peppers, Onions, Tomatoes, Soy Sauce (water, Soybean, Salt, Sugar), Apple Cider Vinegar, Modified Corn Starch , Canola Oil, Red Jalape�o Pur�e (red Jalape�o Peppers, Salt, Citric Acid), Prepared Yellow Mustard (water, White Vinegar, Mustard Seed, Salt, Spices, Sugar), Spices , Salt, Garlic Powder , Onion Powder , Xanthan Gum, Natural Flavor (smoke Flavor, Natural Flavor). Contains Milk , Soy, And Mustard. May Contain Tree Nuts, Sesame, Eggs, Fish, Crustaceans, Shellfish, And Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
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