Is Great Value Omega-3 Trail Mix Vegetarian?
Description
This trail mix presents a balanced sweet-and-salty flavor profile with contrasting crunchy and chewy textures. Commonly used for quick snacks, hiking fuel, or as a topping for yogurt and salads, it stores easily and suits portioned on-the-go consumption, and is often chosen for office breaks, school lunches, and outdoor activities.
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Description
This trail mix presents a balanced sweet-and-salty flavor profile with contrasting crunchy and chewy textures. Commonly used for quick snacks, hiking fuel, or as a topping for yogurt and salads, it stores easily and suits portioned on-the-go consumption, and is often chosen for office breaks, school lunches, and outdoor activities.
Ingredients
Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, Almonds, Pecans, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil). Contains Almonds, Pecans And Walnuts. May Contain Traces Of Milk, Eggs, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pine Nuts, Pistachios, Peanuts, Wheat And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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