Is Great Value Organic Chia Seeds, 32 oz (907g) – USDA Organic, Gluten-Free, No Nuts/Soy/Dairy Dairy Free?

Description
With a mild, slightly nutty taste and a crunchy dry texture that becomes gelatinous when hydrated, this pantry staple is commonly stirred into smoothies, puddings, yogurt, oatmeal, or baked mixes for body and thickness. Customer reviews frequently cite freshness, consistent quality, value for size, and occasional package-seal issues and shipping concerns.

Description
With a mild, slightly nutty taste and a crunchy dry texture that becomes gelatinous when hydrated, this pantry staple is commonly stirred into smoothies, puddings, yogurt, oatmeal, or baked mixes for body and thickness. Customer reviews frequently cite freshness, consistent quality, value for size, and occasional package-seal issues and shipping concerns.
Ingredients
Organic Chia Seeds
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.