Is Great Value Organic Chia Seeds, 32 oz (907g) – USDA Organic, Gluten-Free, No Nuts/Soy/Dairy Vegan?

Description
With a mild, slightly nutty taste and a crunchy dry texture that becomes gelatinous when hydrated, this pantry staple is commonly stirred into smoothies, puddings, yogurt, oatmeal, or baked mixes for body and thickness. Customer reviews frequently cite freshness, consistent quality, value for size, and occasional package-seal issues and shipping concerns.

Description
With a mild, slightly nutty taste and a crunchy dry texture that becomes gelatinous when hydrated, this pantry staple is commonly stirred into smoothies, puddings, yogurt, oatmeal, or baked mixes for body and thickness. Customer reviews frequently cite freshness, consistent quality, value for size, and occasional package-seal issues and shipping concerns.
Ingredients
Organic Chia Seeds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.