Is Great Value Organic Chia Seeds, 32 oz (907g) – USDA Organic, Gluten-Free, No Nuts/Soy/Dairy Vegetarian?
Description
With a mild, slightly nutty taste and a crunchy dry texture that becomes gelatinous when hydrated, this pantry staple is commonly stirred into smoothies, puddings, yogurt, oatmeal, or baked mixes for body and thickness. Customer reviews frequently cite freshness, consistent quality, value for size, and occasional package-seal issues and shipping concerns.
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Description
With a mild, slightly nutty taste and a crunchy dry texture that becomes gelatinous when hydrated, this pantry staple is commonly stirred into smoothies, puddings, yogurt, oatmeal, or baked mixes for body and thickness. Customer reviews frequently cite freshness, consistent quality, value for size, and occasional package-seal issues and shipping concerns.
Ingredients
Organic Chia Seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.