Is Great Value Organic Chick Peas Garbanzo Beans, 15 oz Vegetarian?
Description
Great Value Organic Chick Peas Garbanzo Beans are a high-quality product made in the USA. These 15.5 oz cans contain low sodium, gluten-free, non-GMO, and vegetarian chickpeas. With their high protein content, these organic garbanzo beans are a nutritious addition to any diet. Unfortunately, no information is available about what people say about this specific product.
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Description
Great Value Organic Chick Peas Garbanzo Beans are a high-quality product made in the USA. These 15.5 oz cans contain low sodium, gluten-free, non-GMO, and vegetarian chickpeas. With their high protein content, these organic garbanzo beans are a nutritious addition to any diet. Unfortunately, no information is available about what people say about this specific product.
Ingredients
Water, Organic Chick Peas, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.