Is Great Value Organic Coconut Flour, 2.25 lb Gluten Free?

Description
Mildly sweet, subtly tropical flavor with a fine, powdery texture that absorbs liquid readily; commonly used in baking, thickening sauces, coating proteins, and enhancing smoothies' texture. Reviewers frequently note consistent grind and good value, while some report clumping if exposed to moisture and needing recipe adjustments for absorbency and storage.

Description
Mildly sweet, subtly tropical flavor with a fine, powdery texture that absorbs liquid readily; commonly used in baking, thickening sauces, coating proteins, and enhancing smoothies' texture. Reviewers frequently note consistent grind and good value, while some report clumping if exposed to moisture and needing recipe adjustments for absorbency and storage.
Ingredients
Organic Coconut Flour
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.