Is Great Value Organic Coconut Flour, 2.25 lb Vegetarian?

Description
Mildly sweet, subtly tropical flavor with a fine, powdery texture that absorbs liquid readily; commonly used in baking, thickening sauces, coating proteins, and enhancing smoothies' texture. Reviewers frequently note consistent grind and good value, while some report clumping if exposed to moisture and needing recipe adjustments for absorbency and storage.

Description
Mildly sweet, subtly tropical flavor with a fine, powdery texture that absorbs liquid readily; commonly used in baking, thickening sauces, coating proteins, and enhancing smoothies' texture. Reviewers frequently note consistent grind and good value, while some report clumping if exposed to moisture and needing recipe adjustments for absorbency and storage.
Ingredients
Organic Coconut Flour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.