Is Great Value Organic Ground Nutmeg Dairy Free?

Description
Warm, sweet-spicy flavor with aromatic, freshly ground notes. Fine, slightly coarse powder provides even distribution and blends into liquids, baked goods, custards, beverages, and savory sauces. Reviewers commonly note consistent grind and strong aroma, citing reliable flavor and value while occasionally mentioning variability in freshness, packaging, shipping and sealing concerns.

Description
Warm, sweet-spicy flavor with aromatic, freshly ground notes. Fine, slightly coarse powder provides even distribution and blends into liquids, baked goods, custards, beverages, and savory sauces. Reviewers commonly note consistent grind and strong aroma, citing reliable flavor and value while occasionally mentioning variability in freshness, packaging, shipping and sealing concerns.
Ingredients
Organic Nutmeg.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


