Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Organic Old Fashioned Oats, 18 oz Carton Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Mild, slightly nutty flavor with a hearty, chewy texture after cooking; flake size retains structure in stovetop or microwave preparation. Commonly used for hot cereal, baking, granola, and smoothies. Reviewers often note consistent texture and reliable performance in recipes, citing good value but occasional packaging, freshness, or handling concerns reported.

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Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Organic Old Fashioned Oats, 18 oz Carton is available at 1 retailer

Walmart

About this product

Grain · Flake

Flavor
Neutral
Texture
DryFlaky
Commonly used for
BreakfastCookingBaking
Low FODMAP? Great Value Organic Old Fashioned Oats, 18 oz Carton | Spoonful