Is Great Value Organic Old Fashioned Oats, 18 oz Carton Vegan?
Description
Mild, slightly nutty flavor with a hearty, chewy texture after cooking; flake size retains structure in stovetop or microwave preparation. Commonly used for hot cereal, baking, granola, and smoothies. Reviewers often note consistent texture and reliable performance in recipes, citing good value but occasional packaging, freshness, or handling concerns reported.
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Description
Mild, slightly nutty flavor with a hearty, chewy texture after cooking; flake size retains structure in stovetop or microwave preparation. Commonly used for hot cereal, baking, granola, and smoothies. Reviewers often note consistent texture and reliable performance in recipes, citing good value but occasional packaging, freshness, or handling concerns reported.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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