Is Great Value Organic Old Fashioned Oats, 18 oz Carton Vegetarian?
Description
Mild, slightly nutty flavor with a hearty, chewy texture after cooking; flake size retains structure in stovetop or microwave preparation. Commonly used for hot cereal, baking, granola, and smoothies. Reviewers often note consistent texture and reliable performance in recipes, citing good value but occasional packaging, freshness, or handling concerns reported.
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Description
Mild, slightly nutty flavor with a hearty, chewy texture after cooking; flake size retains structure in stovetop or microwave preparation. Commonly used for hot cereal, baking, granola, and smoothies. Reviewers often note consistent texture and reliable performance in recipes, citing good value but occasional packaging, freshness, or handling concerns reported.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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