Is Great Value Organic Vegetable Broth Vegetarian?

Ingredients

Water, Organic Vegetable Broth Concentrate (Organic Concentrated Vegetable Juices (Carrots, Onions, Celeriac), Cooked Organic Vegetables (Carrots, Onions, Celery), Organic Cane Juice, Sea Salt, Organic Yeast Extract, Organic Tomato Paste, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Organic Canola Oil, Flavour), Sea Salt, Organic Yeast Extract, May Contain: Tree Nuts, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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